First of all, I am not a Yoga Person. Yogi, to me, is a name for a bear. Just the one bear. I’ve set intention with sideeye and, shock, I’m not much of an om-body.
I just don’t have the attention span or patience, not do I try to, honestly. I love working out, but my mental driver is constantly asking if we’re there yet, and is more satisfied with really sweaty, grunty things like kickboxing, spin and Crossfit.
All that said, you know what’s great? Free shit. So when Well+Good announced a free workshop for Pure Yoga’s SUP (Stand Up Paddleboard) Flow class, I said “surfboardt” out loud three times and signed up. I bet Queen Bey does yoga, and I bet she flows like a goddamn champ.